Kanata Nordic Racers Training Plans – Week of Nov-28th

The forecast is calling for 6 C and 30 mm of rain over the next 24 hrs. We don't normally cancel practices except under most extreme conditions but we will if necessary this week.  If we decide to cancel you will receive a separate email, otherwise go straight to the gathering spot at Innovation Drive.  It's not likely that we will have to cancel though. Tuesday:  6:30 to 8:00 pm at Innovation Drive. We will be roller skiing if weather permits i.e. it's not too wet, otherwise we'll be ... More

Kanata Nordic Racers Training – Nov-26th

Check the Training Record and Video on Sat-26-Nov-2011. More

Saturday, Nov. 26th in Gatineau Park

// < ![CDATA[ // < ![CDATA[ // < ![CDATA[ // < ![CDATA[ // < ![CDATA[ // < ![CDATA[ // < ![CDATA[ // < ![CDATA[ // < ![CDATA[ google_ad_client = "ca-pub-9784520856814565"; /* Feb/11 ads */ google_ad_slot = "6322731787"; google_ad_width = 728; google_ad_height = 90; // ]]>After being teased with snow earlier in the week Kanata Nordic Racers had great morning of ski hiking in the Gatineau Park on Ridge Road and Skyline Trails. See the video. More

Kanata Nordic Racers Training – Nov-22nd

Check the Training Record and TT Results on Tue-22-Nov-2011. More

KN Racer Training for week of November 21

Hopefully everyone got a good rest after a great session on Saturday.  Well done. Monday:  Team Meeting at Riverfront at 6:30. Please have at least one parent present.  For those not familiar take Riddell Drive to Sixth Line, turn right into the second driveway (YMCA Bonnefant Centre)  Park in the parking lot right at 6th Line.  The Vail Building is the larger building a hundred metres straight back from the Parking Lot. Tuesday :  Innovation Dr. Typically roller skiing but always be ... More

Para-Nordic training for the week of Nov-21st-to-27th

The following is the plan for KN Para-Nordic training for the week of 21 to 27-Nov. Right now the weather looks good but we will see what the week brings. Tuesday Nov 22:  Kanata Innovation Drive from 6:30 to 8:00 pm. Optional for para-nordic athletes, roller skiing with Racers, weather permitting, otherwise a ski hike/run. Wednesday Nov 23:  Mooney's Bay-Vincent Massey Parks from 7:00 to 9:00 pm. Skate roller skiing, weather permitting, otherwise a ski hike/run. Thursday Nov 24:  ... More

Para-Nordic training for the week of 14 to 20-Nov

The following is the plan for KN Para-Nordic training for the week of 14 to 20-Nov. Tuesday Nov 15:  Kanata Innovation Drive, Kanata - 6:30 to 8:00 pm. Roller skiing with KN Racers. Wednesday Nov 16:  Mooney's Bay-Vincent Massey Parks - 7:00 to 9:00 pm. Skate roller skiing, weather permitting, otherwise a run. Thursday Nov 15:  Kanata Innovation Drive - 6:30 to 8:00 pm.   Optional for para-nordic athletes, roller skiing with KN Racers, weather permitting, otherwise a ... More

Kanata Nordic Racers training results

Check the Training Record and TT Results. Updated Fri-18-Nov-2011. More

Trails Day

Thank you to the energetic Racers and Racer parents who helped out with preparing and improving trails at Riverfront Park on October 16th.  Charline B., and Lily served double duty by fitting Club clothing concurrently.   Andy's perserverance in chopping back a stump on trail 3 likely will prevent a few "bumps" to the Tidd Tech during grooming operations. More

Gatineau Park – Parkways

The following is a note from Ian Lennie the volunteer coordinator for Gatineau Parkway closures.  Thanks to KN's own Linda Martin & Matthew Foster for handling the closure on Thanksgiving weekend. Hi all, The parkways in Gatineau Park are now officially closed for the winter.  We can rollerski, cycle, long-board or in-line skate on them any or every day until snow arrives.  Please continue to move safely and respect each other and the park environment.  As always, our continued ... More

September 18

On Saturday, we tried the new pavement for roller skiing along the Terry Fox Drive extension.  5.4 kilometres of beautiful smooth pavement, with only one driveway and one railway track crossing. A reminder that early registration ends at the end of September. Regular training is underway. More